WELCOME tadasana 3 legged adhomukhasvanasana pincamayurasana Happy New Year! “He who binds to himself a Joy, Does the winged life destroy; He who kisses the Joy as it flies; Lives … Continue reading
These beautiful organic lavender and rice sachets I make have so many great uses: * gently place one over your eyes for soothing sleep or when in savasana during yoga … Continue reading
I am now teaching at Be Yoga! 2363 Broadway Redwood City, CA 94063 Mondays 12:30-1:30pm Align & Flow: Light on flow, heavy on technique Thursdays 9:30-11am Morning Vinyasa: Fine tuning transitions with … Continue reading
Roma, Italia Firenze, Italia Ponte Vecchio, Firenze Firenze, Italia Vatican City, Roma Firenze, Italia Toscana Wedding Cinghiale slippers, Greve in Chianti Villa Vignamaggio, Greve in Chianti Firenze, Italia Rehersal Dinner, … Continue reading
http://www.robertmontgomery.org
non-attachment Michael Stone, Buddhist teacher and yogi talks about ‘non-attachment’. Click the link above to see the video. I recently just picked up one of his books ‘Awake in the … Continue reading
http://www.youtube.com/watch?v=ZkLrFpo0lHA&feature=related
Solo Dance by Yang LiPing
It really is as fun as it looks! Check it out: http://thecolorrun.com/